May 2026: MONTHLY CLASSES & EVENTS

Take your Pilates practice to the next level with Strong Mat Pilates in Bogota, NJ, a core-focused, full-body workout designed to build strength, improve posture, and tone your entire body.

Led by an experienced Pilates instructor, Jamile guides you through every movement with expert attention to alignment, breathwork, and control.
This low-impact, high-results mat Pilates class is ideal for all fitness levels—whether you’re a beginner or looking to deepen your practice.  

Expect to leave class feeling stronger, more energized, and more connected to your body.  ✨ 

Benefits include:

• Core strength & stability 
• Full-body toning 
• Improved posture & flexibility 
• Low-impact joint-friendly training 
• Increased energy & body awareness 

💲 Drop-In Class: $25.00 

Join Strong Mat Pilates today and experience a smarter, stronger way to move in Bogota, NJ.  

THIS EVENT IS ONLINE

Start your week with clarity instead of chaos.

Manic Monday Reset is a guided online breathwork and mindfulness experience designed to help you release stress, regulate your nervous system, and reset your mindset for the week ahead—all from the comfort of your home.

Instead of carrying overwhelm into your week, this session helps you slow down, breathe deeply, and reconnect with a grounded sense of focus and calm.

✨ What You’ll Experience:

• Guided Breathwork for Nervous System Regulation – release stress and restore balance
• Mindfulness Meditation Reset – calm mental overwhelm and improve focus
• Weekly Intention Setting Ritual – align your mindset and energy for the week ahead

🧘‍♀️ How to Prepare:

Create a comfortable space at home. You may choose to light a candle, use a blanket, or hold a crystal to enhance relaxation and focus.

💻 Location: Online (Google Meet)

💲 Energy Exchange: $15.00 + tax

⚠️ Pre-registration is required

Registration closes 4 hours before the event.

📩 Google Meet link will be sent after payment confirmation 

Life can feel overwhelming, which is why it’s essential to pause, recharge, and reconnect with yourself. This guided Reiki healing session is designed to help you release energetic blockages, clear emotional imprints, and restore balance to your mind, body, and spirit.

What Is Reiki?
Reiki is a gentle, Japanese energy healing technique known for reducing stress, promoting relaxation, and supporting natural healing. Through the flow of energy, Reiki helps clear stagnant or negative patterns that may be held within your energetic and cellular memory.

About Your Reiki Master: Kaliora
As a certified Reiki Master Teacher, Kaliora combines traditional Reiki energy healing with additional holistic modalities to support deep emotional release and energetic alignment. Her sessions are designed to help you let go of what no longer serves you—so you can move forward with clarity, peace, and renewed energy.

What to Expect During Your Session

• Grounding and opening to create a safe, calm space 
• Introduction to energy awareness and healing concepts 
• Guided group energy healing exercise 
• Relaxing meditation for stress relief and clarity 
• Sharing circle for reflection and connection 
• Closing affirmations to anchor your experience 

Benefits of Reiki Healing

• Reduces stress and anxiety 
• Supports emotional healing and release 
• Promotes relaxation and inner peace 
• Enhances clarity, focus, and overall well-being 

💲 Energy Exchange: $44.00 + tax

⚠️ Pre-registration is required

Registration closes 4 hours before the event.

Take this time for yourself to reset, realign, and experience the benefits of Reiki energy healing in a supportive, peaceful environment.

👉 Reserve your spot today and begin your journey toward balance and well-being.

Looking for a midweek reset that’s energizing, creative, and deeply connecting? 

Join Community Rhythm Night, a welcoming community drumming circle experience designed to help you release stress, express yourself, and connect through rhythm.

This in-person gathering invites you to experience the power of collective drumming—whether you’re a complete beginner or an experienced drummer. No musical background is needed—just bring an open mind and a willingness to connect.

Through rhythm, sound, and group energy, this experience helps you reset mentally and emotionally while building a sense of community and shared expression.

✨ What to Expect:

• Guided and free-form community drumming
• Rhythm-based stress release and energy reset
• Group connection and shared musical expression
• A supportive space for all experience levels

🌿 Benefits Include:

• Stress relief and emotional release
• Increased energy and mental clarity
• Creative expression and mindfulness
• Deep sense of connection and community
• Midweek reset for mind and body

🥁 What to Bring:

Bring a drum if you have one (extras available), wear comfortable clothing, and come ready for good energy and connection.

💲 Energy Exchange: $20.00 + tax

⚠️ Pre-registration is required

Registration closes 4 hours before the event.

No experience necessary—beginners welcome 

Take a midweek pause and restore your energy with Unwind & Align, a 45-minute Himalayan salt cave meditation and sound experience in Bogota, NJ designed to help you release stress, reset your nervous system, and regain balance.

This in-person wellness session includes a 45-minute halotherapy (salt therapy) experience—a $44 value on its own—enhanced with guided meditation and intention setting to help you reconnect, restore clarity, and move through the rest of your week with ease.

Surrounded by the calming atmosphere of the salt cave, you’ll experience the soothing sounds of chimes and bells, which gently activate the parasympathetic nervous system. These resonant tones help slow the heartbeat, reduce stress hormones, and promote deep relaxation and emotional balance.

Through sound, breath, and stillness, this session supports the release of tension, clears mental clutter, and helps you feel grounded, centered, and aligned.

✨ What to Expect:

45-minute Himalayan salt therapy session (halotherapy)

Guided meditation & intention setting

Sound healing with chimes and bells

Deep relaxation and nervous system reset

🌿 Benefits Include:

Stress reduction and emotional balance

Mental clarity and improved focus

Nervous system regulation

Respiratory support through salt therapy

A refreshed, centered state for the rest of your week.

💲 Energy Exchange: $55.00 + tax

⚠️ Pre-registration is required

Registration closes 4 hours before the event.

Step into the rest of your week feeling calm, clear, and aligned.

 Unwind & Align is your midweek reset for restoring balance, energy, and inner peace. 

Take your Pilates practice to the next level with Strong Mat Pilates in Bogota, NJ, a core-focused, full-body workout designed to build strength, improve posture, and tone your entire body.

Led by an experienced Pilates instructor, Jamile guides you through every movement with expert attention to alignment, breathwork, and control.
This low-impact, high-results mat Pilates class is ideal for all fitness levels—whether you’re a beginner or looking to deepen your practice.  

Expect to leave class feeling stronger, more energized, and more connected to your body.  ✨ 

Benefits include:

• Core strength & stability 
• Full-body toning 
• Improved posture & flexibility 
• Low-impact joint-friendly training 
• Increased energy & body awareness 

💲 Drop-In Class: $25.00 

Join Strong Mat Pilates today and experience a smarter, stronger way to move in Bogota, NJ.  

Step into your weekend feeling calm, clear, and restored with Friday Night Reset, a 45-minute Himalayan Salt Cave meditation and sound bath experience in Bogota, NJ.

This immersive, in-person session combines the powerful benefits of salt therapy (halotherapy)—a $44 value on its own—with guided meditation and intention setting to help you release stress and reset your energy for the weekend ahead.

Surrounded by the serene atmosphere of the salt cave, you’ll experience the soothing vibrations of Tibetan singing bowls and gentle drumming, designed to calm the nervous system, quiet the mind, and promote deep relaxation.

Perfect for anyone in Bergen County seeking stress relief, mindfulness, and holistic wellness, this session offers a peaceful escape to recharge your body and mind.

✨ What You’ll Experience:

45-minute salt therapy session (halotherapy)

Guided meditation & intention setting

Sound bath with Tibetan bowls & gentle drumming

Deep relaxation and nervous system reset

✨ Benefits:

Stress reduction & emotional balance

Mental clarity & relaxation

Respiratory support

Grounded, renewed energy for the weekend

💲 Energy Exchange: $55.00 + tax

⚠️ Pre-registration required. Registration closes 4 hours before the event.

Reserve your spot now—spaces are limited for this intimate wellness experience.

Take 45 minutes to reset, recharge, and restore balance with our weekly Sunday Sound Bath in a Himalayan Salt Cave in Bogota, NJ.

This immersive wellness experience combines a 45-minute halotherapy (salt therapy) session—a $44 value on its own—with guided meditation and intention setting designed to help you release stress, quiet the mind, and reconnect with your inner self.

Surrounded by the calming atmosphere of the salt cave, you’ll be guided through a deeply restorative sound bath featuring the soothing vibrations of crystal singing bowls and gentle chimes. These healing frequencies help calm the nervous system, reduce stress, and support emotional balance and mental clarity.

Through intentional breathwork, meditation, and sound healing, this session supports the release of tension, energetic blocks, and mental overwhelm—leaving you feeling grounded, centered, and renewed.

Perfect as a weekly wellness ritual in Bergen County, this experience helps you maintain balance, improve focus, and support overall mind-body wellbeing.

✨ Benefits:

• Deep stress relief & nervous system reset 
• Emotional balance & mental clarity 
• Energetic release & grounding 
• Improved focus & relaxation 
• Respiratory support through salt therapy 

💲 Energy Exchange: $55.00 + tax  

⚠️ Pre-registration required. Registration closes 4 hours before the event. 

Reserve your spot now—spaces are limited for this intimate wellness experience 

THIS EVENT IS ONLINE

Start your week with clarity instead of chaos.

Manic Monday Reset is a guided online breathwork and mindfulness experience designed to help you release stress, regulate your nervous system, and reset your mindset for the week ahead—all from the comfort of your home.

Instead of carrying overwhelm into your week, this session helps you slow down, breathe deeply, and reconnect with a grounded sense of focus and calm.

✨ What You’ll Experience:

• Guided Breathwork for Nervous System Regulation – release stress and restore balance
• Mindfulness Meditation Reset – calm mental overwhelm and improve focus
• Weekly Intention Setting Ritual – align your mindset and energy for the week ahead

🧘‍♀️ How to Prepare:

Create a comfortable space at home. You may choose to light a candle, use a blanket, or hold a crystal to enhance relaxation and focus.

💻 Location: Online (Google Meet)

💲 Energy Exchange: $15.00 + tax

⚠️ Pre-registration is required

Registration closes 4 hours before the event.

📩 Google Meet link will be sent after payment confirmation 

Looking for a midweek reset that’s energizing, creative, and deeply connecting? 

Join Community Rhythm Night, a welcoming community drumming circle experience designed to help you release stress, express yourself, and connect through rhythm.

This in-person gathering invites you to experience the power of collective drumming—whether you’re a complete beginner or an experienced drummer. No musical background is needed—just bring an open mind and a willingness to connect.

Through rhythm, sound, and group energy, this experience helps you reset mentally and emotionally while building a sense of community and shared expression.

✨ What to Expect:

• Guided and free-form community drumming
• Rhythm-based stress release and energy reset
• Group connection and shared musical expression
• A supportive space for all experience levels

🌿 Benefits Include:

• Stress relief and emotional release
• Increased energy and mental clarity
• Creative expression and mindfulness
• Deep sense of connection and community
• Midweek reset for mind and body

🥁 What to Bring:

Bring a drum if you have one (extras available), wear comfortable clothing, and come ready for good energy and connection.

💲 Energy Exchange: $20.00 + tax

⚠️ Pre-registration is required

Registration closes 4 hours before the event.

No experience necessary—beginners welcome 

Take a midweek pause and restore your energy with Unwind & Align, a 45-minute Himalayan salt cave meditation and sound experience in Bogota, NJ designed to help you release stress, reset your nervous system, and regain balance.

This in-person wellness session includes a 45-minute halotherapy (salt therapy) experience—a $44 value on its own—enhanced with guided meditation and intention setting to help you reconnect, restore clarity, and move through the rest of your week with ease.

Surrounded by the calming atmosphere of the salt cave, you’ll experience the soothing sounds of chimes and bells, which gently activate the parasympathetic nervous system. These resonant tones help slow the heartbeat, reduce stress hormones, and promote deep relaxation and emotional balance.

Through sound, breath, and stillness, this session supports the release of tension, clears mental clutter, and helps you feel grounded, centered, and aligned.

✨ What to Expect:

45-minute Himalayan salt therapy session (halotherapy)

Guided meditation & intention setting

Sound healing with chimes and bells

Deep relaxation and nervous system reset

🌿 Benefits Include:

Stress reduction and emotional balance

Mental clarity and improved focus

Nervous system regulation

Respiratory support through salt therapy

A refreshed, centered state for the rest of your week.

💲 Energy Exchange: $55.00 + tax

⚠️ Pre-registration is required

Registration closes 4 hours before the event.

Step into the rest of your week feeling calm, clear, and aligned.

 Unwind & Align is your midweek reset for restoring balance, energy, and inner peace. 

Take your Pilates practice to the next level with Strong Mat Pilates in Bogota, NJ, a core-focused, full-body workout designed to build strength, improve posture, and tone your entire body.

Led by an experienced Pilates instructor, Jamile guides you through every movement with expert attention to alignment, breathwork, and control.
This low-impact, high-results mat Pilates class is ideal for all fitness levels—whether you’re a beginner or looking to deepen your practice.  

Expect to leave class feeling stronger, more energized, and more connected to your body.  ✨ 

Benefits include:

• Core strength & stability 
• Full-body toning 
• Improved posture & flexibility 
• Low-impact joint-friendly training 
• Increased energy & body awareness 

💲 Drop-In Class: $25.00 

Join Strong Mat Pilates today and experience a smarter, stronger way to move in Bogota, NJ.  

Step into your weekend feeling calm, clear, and restored with Friday Night Reset, a 45-minute Himalayan Salt Cave meditation and sound bath experience in Bogota, NJ.

This immersive, in-person session combines the powerful benefits of salt therapy (halotherapy)—a $44 value on its own—with guided meditation and intention setting to help you release stress and reset your energy for the weekend ahead.

Surrounded by the serene atmosphere of the salt cave, you’ll experience the soothing vibrations of Tibetan singing bowls and gentle drumming, designed to calm the nervous system, quiet the mind, and promote deep relaxation.

Perfect for anyone in Bergen County seeking stress relief, mindfulness, and holistic wellness, this session offers a peaceful escape to recharge your body and mind.

✨ What You’ll Experience:

45-minute salt therapy session (halotherapy)

Guided meditation & intention setting

Sound bath with Tibetan bowls & gentle drumming

Deep relaxation and nervous system reset

✨ Benefits:

Stress reduction & emotional balance

Mental clarity & relaxation

Respiratory support

Grounded, renewed energy for the weekend

💲 Energy Exchange: $55.00 + tax

⚠️ Pre-registration required. Registration closes 4 hours before the event.

Reserve your spot now—spaces are limited for this intimate wellness experience.

Welcome to The Conscious Book Club—a mindful reading community for those seeking deeper meaning, self-awareness, and personal transformation through books. 

This is more than a traditional book club. It’s a space for intentional reading, conscious discussion, and meaningful reflection.If you’re looking for a personal growth book club, a spiritual book club, or a mindfulness-based reading group, you’re in the right place.  

Now Reading: The Four Agreements by Don Miguel Ruiz Our current book selection, The Four Agreements, explores powerful principles for freedom, clarity, and conscious living. Rather than rushing through chapters, we take a slow, reflective approach—focusing on understanding, integration, and real-life application.  

Why Join The Conscious Book Club?

• Slow, intentional reading for deeper understanding 
• Guided discussions centered on mindfulness and self-growth 
• A supportive, like-minded community 
• Practical tools for conscious living and personal development 

A Book Club Designed for Growth

At The Conscious Book Club, reading becomes a practice—not a task. Our goal is to help you turn insights into action, fostering lasting change through awareness and reflection. Participation is donation-based, making this mindful book club accessible to anyone who values growth, connection, and conscious learning.  

💲 Donation Based

⚠️ Pre-registration is required

Registration closes 4 hours before the event.

Life can feel overwhelming, which is why it’s essential to pause, recharge, and reconnect with yourself. This guided Reiki healing session is designed to help you release energetic blockages, clear emotional imprints, and restore balance to your mind, body, and spirit.

What Is Reiki?
Reiki is a gentle, Japanese energy healing technique known for reducing stress, promoting relaxation, and supporting natural healing. Through the flow of energy, Reiki helps clear stagnant or negative patterns that may be held within your energetic and cellular memory.

About Your Reiki Master: Kaliora
As a certified Reiki Master Teacher, Kaliora combines traditional Reiki energy healing with additional holistic modalities to support deep emotional release and energetic alignment. Her sessions are designed to help you let go of what no longer serves you—so you can move forward with clarity, peace, and renewed energy.

What to Expect During Your Session

• Grounding and opening to create a safe, calm space 
• Introduction to energy awareness and healing concepts 
• Guided group energy healing exercise 
• Relaxing meditation for stress relief and clarity 
• Sharing circle for reflection and connection 
• Closing affirmations to anchor your experience 

Benefits of Reiki Healing

• Reduces stress and anxiety 
• Supports emotional healing and release 
• Promotes relaxation and inner peace 
• Enhances clarity, focus, and overall well-being 

💲 Energy Exchange: $44.00 + tax

⚠️ Pre-registration is required

Registration closes 4 hours before the event.

Take this time for yourself to reset, realign, and experience the benefits of Reiki energy healing in a supportive, peaceful environment.

👉 Reserve your spot today and begin your journey toward balance and well-being.

Playing With Pendulums: Deepening Intuition & Energy Clearing with Lois Kramer-Perez, C.Ht.

Discover the power of pendulums in this interactive intuition and energy healing workshop. Used for centuries for dowsing and spiritual guidance, pendulums can help you gain clarity, strengthen intuition, and support energy clearing.

This hands-on class is perfect for beginners and experienced participants alike—no prior experience needed.

✨ What You’ll Learn:

How to use a pendulum for guidance and clarity • Techniques to strengthen your intuition • Energy clearing for your body and personal space • Practical dowsing exercises and applications • How to ask clear, effective questions

🔮 Who This Is For:

Anyone interested in energy healing, dowsing, spiritual tools, and intuitive development.

🌀 What to Bring:

Bring your own pendulum, or use one provided during the session.

💰 Pricing:• Pre-Sale: $50 + tax • Energy Exchange: $60 + tax

📌 Pre-registration required – limited spots available

🌿 Why Join?

This workshop offers a supportive, engaging space to explore pendulum healing, intuition development, and energy work in a practical and approachable way.

Treat yourself and/or bring your crew for a beautiful two-part evening of flavor, rhythm, and restoration in honor of the Full Moon.

Guests will begin with an intentional herbal tea and mocktails tasting led by Rooted Ton of Goodness, featuring handcrafted sips designed to soothe, refresh, and awaken the senses. 

We’ll sip, sample, connect, and learn about the herbs, flavors, and intentions behind each blend.

After the tasting, guests will move into the salt cave for a 45-minute Full Moon Drumming Circle led by Kaliora. 

Through rhythm, sound vibration, and the grounding energy of the salt cave, guests will be invited to release, reconnect, and realign in community.

Herbal tea tastings, mocktail samples, light bites, soothing music, warm conversation, and good vibes are included.

💰 Pricing:• Pre-Sale: $75 + tax

At the door: $85 + tax

📌 Pre-registration required – limited spots available

You are invited to an elevated evening of flavor, warmth, and sensory discovery. 

Join us for delicious tastings, upscale condiments, and a beautifully curated atmosphere designed to awaken the palate and bring people together through indulgent, thoughtful experiences.

From infused honeys and infused apple cider vinegars to finishing dusts, artisanal seasonings, sauces, and toppings, every detail is crafted to turn tasting into an experience. A handful of local artisanal holistic wellness vendors will be in the building as well, offering guests an added opportunity to discover, connect, and support local.

This is more than a pop up. It is a refined night of bold pairings, culinary creativity, and artisan offerings meant to be explored, enjoyed, and remembered. A limited number of vendor slots are available.

Energy Exchange: 

Early Bird: $25.00 + Tax 

Day Of: $35.00 + Tax 

Vendor Participation Fee: $100

Pre-registration required

Registration closes 4 hours before the event

 Join us for our Monthly Reiki Practice Group, a supportive, community-based space for Reiki students and Reiki practitioners to practice, receive, and deepen their energy healing skills together.

This is a Reiki practice and exchange circle (not a private Reiki session). Each month provides dedicated time to build confidence, strengthen technique, and reconnect with Reiki energy in a grounded, intentional, and supportive environment.

This group is ideal for anyone looking for a Reiki practice circle, Reiki training support group, or energy healing community.

✨ What to Expect

Opening grounding meditation and intention setting

Guided Reiki practice in small groups

Hands-on energy healing exchange (giving and receiving Reiki)

Time to strengthen technique and intuitive flow

Gentle reflection, integration, and optional sharing circle

A calm, supportive, and energetically safe space

🌿 Who This Is For

Reiki students (Level 1 and above recommended)

Reiki practitioners seeking consistent practice

Energy healers looking for community and growth

Anyone wanting to deepen their connection to Reiki energy

💫 Benefits

Strengthen your Reiki practice through repetition and experience

Build confidence in giving and receiving Reiki

Connect with a like-minded healing community

Receive energetic support and shared learning

Deepen intuition, presence, and energetic awareness

📍 Important Details

This is a relaxed, community-based Reiki practice circle, not a private healing session or certification course.

Pre-registration required

💸 Energy Exchange: $20 + tax

🌟 Join Our Reiki Community

Come as you are and grow your Reiki practice in a welcoming, grounded space designed for learning, connection, and shared healing.

A Sensory Friendly Salt Play & Story Time Experience for Ages 1–6

Soothe & Play is a premium sensory friendly experience for children ages 1–6 and their caregivers. Thoughtfully designed to support calm, connection, sensory exploration, and gentle engagement, this caregiver supported offering creates a peaceful space for little ones to explore pink salt play and enjoy story time in a soft, low stimulation environment.

Families are invited to book a time slot between 1 PM and 5 PM for a gentle, welcoming experience that feels easy to move through and enjoy. Each 60-minute session encourages curiosity, fine motor play, shared interaction, and meaningful caregiver child connection through guided sensory play and storytelling.

Energy Exchange: 

Early Bird: $91.00 + Tax 

Day Of: $100.00 + Tax 

Join us for a cozy and immersive evening at Conscious Movie Night, a unique wellness cinema experience featuring thought-provoking films and documentaries on spirituality, healing, mindfulness, personal growth, and conscious living.

This month’s feature film is TBD.

This is not your typical movie night—it’s a reclined, slumber-party-style experience designed for deep comfort, relaxation, and reflection.

Guests will settle into anti-gravity reclining chairs, creating a soothing environment where you can fully unwind and absorb the film in comfort. Think cozy vibes, soft lighting, and a peaceful communal atmosphere.

After the screening, guests are invited to stay for a gentle group discussion or quiet reflection time, offering space to share insights or simply integrate the experience in silence.

All are invited to join us for an intentional evening of music, culture, community, reflection, and connection as we honor the spirit of Juneteenth in a warm, soulful setting. Reserve your free tickets ASAP.

What to Expect

• Soulful vibes

• Local Black-owned vendors

• Signature Hibiscus Spice red drink feature

• Honey Bar bites by Wyn’s Rooted Honey Bar & Thangs

• Tip jar out to support the food experience

Special Moments

• Ancestral candlelight ceremony

• A special spoken word or reading

• Wall of Freedom interactive community experience

Wall of Freedom

Guests will be invited to write a word, phrase, reflection, prayer, or declaration sharing what freedom means to them, creating a living expression of remembrance, hope, and community voice throughout the evening.

The Intention

This gathering is designed to honor legacy, uplift Black-owned business, create space for expression, and bring people together through flavor, feeling, and freedom.

Please reserve your free tickets as soon as possible. Limited vendor slots are also available.

Step into a warm and heart-centered evening where cacao, honey, and intention meet.

This 90-minute immersive experience invites you to explore the sacred energy of cacao while creating your own cacao-infused honey blend to take home. Surrounded by calming ambiance and beautiful energy, guests will enjoy a guided ritual centered on nourishment, softness, connection, and joy.

Cacao has long been honored for its ability to open the heart, uplift the spirit, and awaken the senses. Paired with honey, a symbol of sweetness, abundance, and preservation, this workshop becomes a beautiful moment to slow down and pour into yourself.

Your Experience Includes:

• Guided opening ritual

• Brief cacao teaching and inspiration

• Warm cacao honey infusion experience

• Create your own custom cacao honey jar

• Optional add-ins and enhancements

• Intention setting moment

• Tasting and sensory pairing moment

• Closing reflection

Leave with a handcrafted jar of cacao-infused honey and a renewed sense of warmth within.

Limited seating available.

Pre-registration required

Registration closes 4 hours before the event

Celebrate the energy of the Strawberry Moon in Capricorn with Moon Beat, a powerful Full Moon drumming circle in a Himalayan salt cave in Bogota, NJ designed for release, renewal, and deep energetic alignment.

Step inside the serene salt cave and immerse yourself in a unique blend of breathwork, community drumming, meditation, and halotherapy (salt therapy)—all aligned with the transformative energy of the Scorpio full moon.

We begin with grounding breathwork and intention setting, helping you connect with the lunar cycle and set powerful intentions. From there, we co-create a healing rhythm through community drumming—no experience needed. The vibrations of the drums, combined with salt-infused air, help clear stagnation, awaken joy, and restore energetic flow.

We close with affirmations and stillness, allowing space for integration so you leave feeling grounded, clear, and aligned.

✨ What to Expect:

• Grounding breathwork & intention-setting ritual
• Community drumming circle (all levels welcome)
• Full Moon energy alignment (Flower Moon in Scorpio)
• Affirmations and guided integration
• 45-minute Himalayan salt therapy session

🌿 Benefits Include:

• Emotional release and energetic clearing
• Stress relief and nervous system reset
• Increased clarity, intuition, and focus
• Deep connection to self and community
• Alignment with lunar cycles and natural rhythms

🥁 What to Bring:

Bring a drum if you have one (extras available), wear comfortable clothing, and come open to the experience.

💲 Energy Exchange: $55.00 + tax

⚠️ Pre-registration is required

Registration closes 4 hours before the event.

Experience the rhythm of the moon with Moon Beat—a powerful night of release, connection, and transformation under the Strawberry Moon in Capricorn.

Reserve your spot early—this intimate full moon experience fills quickly.

Take your Pilates practice to the next level with Strong Mat Pilates in Bogota, NJ, a core-focused, full-body workout designed to build strength, improve posture, and tone your entire body.

Led by an experienced Pilates instructor, Jamile guides you through every movement with expert attention to alignment, breathwork, and control.
This low-impact, high-results mat Pilates class is ideal for all fitness levels—whether you’re a beginner or looking to deepen your practice.  

Expect to leave class feeling stronger, more energized, and more connected to your body.  ✨ 

Benefits include:

• Core strength & stability 
• Full-body toning 
• Improved posture & flexibility 
• Low-impact joint-friendly training 
• Increased energy & body awareness 

💲 Drop-In Class: $25.00 

Join Strong Mat Pilates today and experience a smarter, stronger way to move in Bogota, NJ.  

THIS EVENT IS ONLINE

Start your week with clarity instead of chaos.

Manic Monday Reset is a guided online breathwork and mindfulness experience designed to help you release stress, regulate your nervous system, and reset your mindset for the week ahead—all from the comfort of your home.

Instead of carrying overwhelm into your week, this session helps you slow down, breathe deeply, and reconnect with a grounded sense of focus and calm.

✨ What You’ll Experience:

• Guided Breathwork for Nervous System Regulation – release stress and restore balance
• Mindfulness Meditation Reset – calm mental overwhelm and improve focus
• Weekly Intention Setting Ritual – align your mindset and energy for the week ahead

🧘‍♀️ How to Prepare:

Create a comfortable space at home. You may choose to light a candle, use a blanket, or hold a crystal to enhance relaxation and focus.

💻 Location: Online (Google Meet)

💲 Energy Exchange: $15.00 + tax

⚠️ Pre-registration is required

Registration closes 4 hours before the event.

📩 Google Meet link will be sent after payment confirmation 

Life can feel overwhelming, which is why it’s essential to pause, recharge, and reconnect with yourself. This guided Reiki healing session is designed to help you release energetic blockages, clear emotional imprints, and restore balance to your mind, body, and spirit.

What Is Reiki?
Reiki is a gentle, Japanese energy healing technique known for reducing stress, promoting relaxation, and supporting natural healing. Through the flow of energy, Reiki helps clear stagnant or negative patterns that may be held within your energetic and cellular memory.

About Your Reiki Master: Kaliora
As a certified Reiki Master Teacher, Kaliora combines traditional Reiki energy healing with additional holistic modalities to support deep emotional release and energetic alignment. Her sessions are designed to help you let go of what no longer serves you—so you can move forward with clarity, peace, and renewed energy.

What to Expect During Your Session

• Grounding and opening to create a safe, calm space 
• Introduction to energy awareness and healing concepts 
• Guided group energy healing exercise 
• Relaxing meditation for stress relief and clarity 
• Sharing circle for reflection and connection 
• Closing affirmations to anchor your experience 

Benefits of Reiki Healing

• Reduces stress and anxiety 
• Supports emotional healing and release 
• Promotes relaxation and inner peace 
• Enhances clarity, focus, and overall well-being 

💲 Energy Exchange: $44.00 + tax

⚠️ Pre-registration is required

Registration closes 4 hours before the event.

Take this time for yourself to reset, realign, and experience the benefits of Reiki energy healing in a supportive, peaceful environment.

👉 Reserve your spot today and begin your journey toward balance and well-being.

Looking for a midweek reset that’s energizing, creative, and deeply connecting? 

Join Community Rhythm Night, a welcoming community drumming circle experience designed to help you release stress, express yourself, and connect through rhythm.

This in-person gathering invites you to experience the power of collective drumming—whether you’re a complete beginner or an experienced drummer. No musical background is needed—just bring an open mind and a willingness to connect.

Through rhythm, sound, and group energy, this experience helps you reset mentally and emotionally while building a sense of community and shared expression.

✨ What to Expect:

• Guided and free-form community drumming
• Rhythm-based stress release and energy reset
• Group connection and shared musical expression
• A supportive space for all experience levels

🌿 Benefits Include:

• Stress relief and emotional release
• Increased energy and mental clarity
• Creative expression and mindfulness
• Deep sense of connection and community
• Midweek reset for mind and body

🥁 What to Bring:

Bring a drum if you have one (extras available), wear comfortable clothing, and come ready for good energy and connection.

💲 Energy Exchange: $20.00 + tax

⚠️ Pre-registration is required

Registration closes 4 hours before the event.

No experience necessary—beginners welcome 

Take a midweek pause and restore your energy with Unwind & Align, a 45-minute Himalayan salt cave meditation and sound experience in Bogota, NJ designed to help you release stress, reset your nervous system, and regain balance.

This in-person wellness session includes a 45-minute halotherapy (salt therapy) experience—a $44 value on its own—enhanced with guided meditation and intention setting to help you reconnect, restore clarity, and move through the rest of your week with ease.

Surrounded by the calming atmosphere of the salt cave, you’ll experience the soothing sounds of chimes and bells, which gently activate the parasympathetic nervous system. These resonant tones help slow the heartbeat, reduce stress hormones, and promote deep relaxation and emotional balance.

Through sound, breath, and stillness, this session supports the release of tension, clears mental clutter, and helps you feel grounded, centered, and aligned.

✨ What to Expect:

45-minute Himalayan salt therapy session (halotherapy)

Guided meditation & intention setting

Sound healing with chimes and bells

Deep relaxation and nervous system reset

🌿 Benefits Include:

Stress reduction and emotional balance

Mental clarity and improved focus

Nervous system regulation

Respiratory support through salt therapy

A refreshed, centered state for the rest of your week.

💲 Energy Exchange: $55.00 + tax

⚠️ Pre-registration is required

Registration closes 4 hours before the event.

Step into the rest of your week feeling calm, clear, and aligned.

 Unwind & Align is your midweek reset for restoring balance, energy, and inner peace. 

Take your Pilates practice to the next level with Strong Mat Pilates in Bogota, NJ, a core-focused, full-body workout designed to build strength, improve posture, and tone your entire body.

Led by an experienced Pilates instructor, Jamile guides you through every movement with expert attention to alignment, breathwork, and control.
This low-impact, high-results mat Pilates class is ideal for all fitness levels—whether you’re a beginner or looking to deepen your practice.  

Expect to leave class feeling stronger, more energized, and more connected to your body.  ✨ 

Benefits include:

• Core strength & stability 
• Full-body toning 
• Improved posture & flexibility 
• Low-impact joint-friendly training 
• Increased energy & body awareness 

💲 Drop-In Class: $25.00 

Join Strong Mat Pilates today and experience a smarter, stronger way to move in Bogota, NJ.  

Step into your weekend feeling calm, clear, and restored with Friday Night Reset, a 45-minute Himalayan Salt Cave meditation and sound bath experience in Bogota, NJ.

This immersive, in-person session combines the powerful benefits of salt therapy (halotherapy)—a $44 value on its own—with guided meditation and intention setting to help you release stress and reset your energy for the weekend ahead.

Surrounded by the serene atmosphere of the salt cave, you’ll experience the soothing vibrations of Tibetan singing bowls and gentle drumming, designed to calm the nervous system, quiet the mind, and promote deep relaxation.

Perfect for anyone in Bergen County seeking stress relief, mindfulness, and holistic wellness, this session offers a peaceful escape to recharge your body and mind.

✨ What You’ll Experience:

45-minute salt therapy session (halotherapy)

Guided meditation & intention setting

Sound bath with Tibetan bowls & gentle drumming

Deep relaxation and nervous system reset

✨ Benefits:

Stress reduction & emotional balance

Mental clarity & relaxation

Respiratory support

Grounded, renewed energy for the weekend

💲 Energy Exchange: $55.00 + tax

⚠️ Pre-registration required. Registration closes 4 hours before the event.

Reserve your spot now—spaces are limited for this intimate wellness experience.

Welcome to The Conscious Book Club—a mindful reading community for those seeking deeper meaning, self-awareness, and personal transformation through books. 

This is more than a traditional book club. It’s a space for intentional reading, conscious discussion, and meaningful reflection.If you’re looking for a personal growth book club, a spiritual book club, or a mindfulness-based reading group, you’re in the right place.  

Now Reading: The Four Agreements by Don Miguel Ruiz Our current book selection, The Four Agreements, explores powerful principles for freedom, clarity, and conscious living. Rather than rushing through chapters, we take a slow, reflective approach—focusing on understanding, integration, and real-life application.  

Why Join The Conscious Book Club?

• Slow, intentional reading for deeper understanding 
• Guided discussions centered on mindfulness and self-growth 
• A supportive, like-minded community 
• Practical tools for conscious living and personal development 

A Book Club Designed for Growth

At The Conscious Book Club, reading becomes a practice—not a task. Our goal is to help you turn insights into action, fostering lasting change through awareness and reflection. Participation is donation-based, making this mindful book club accessible to anyone who values growth, connection, and conscious learning.  

💲 Donation Based

⚠️ Pre-registration is required

Registration closes 4 hours before the event.

Life can feel overwhelming, which is why it’s essential to pause, recharge, and reconnect with yourself. This guided Reiki healing session is designed to help you release energetic blockages, clear emotional imprints, and restore balance to your mind, body, and spirit.

What Is Reiki?
Reiki is a gentle, Japanese energy healing technique known for reducing stress, promoting relaxation, and supporting natural healing. Through the flow of energy, Reiki helps clear stagnant or negative patterns that may be held within your energetic and cellular memory.

About Your Reiki Master: Kaliora
As a certified Reiki Master Teacher, Kaliora combines traditional Reiki energy healing with additional holistic modalities to support deep emotional release and energetic alignment. Her sessions are designed to help you let go of what no longer serves you—so you can move forward with clarity, peace, and renewed energy.

What to Expect During Your Session

• Grounding and opening to create a safe, calm space 
• Introduction to energy awareness and healing concepts 
• Guided group energy healing exercise 
• Relaxing meditation for stress relief and clarity 
• Sharing circle for reflection and connection 
• Closing affirmations to anchor your experience 

Benefits of Reiki Healing

• Reduces stress and anxiety 
• Supports emotional healing and release 
• Promotes relaxation and inner peace 
• Enhances clarity, focus, and overall well-being 

💲 Energy Exchange: $44.00 + tax

⚠️ Pre-registration is required

Registration closes 4 hours before the event.

Take this time for yourself to reset, realign, and experience the benefits of Reiki energy healing in a supportive, peaceful environment.

👉 Reserve your spot today and begin your journey toward balance and well-being.

Take 45 minutes to reset, recharge, and restore balance with our weekly Sunday Sound Bath in a Himalayan Salt Cave in Bogota, NJ.

This immersive wellness experience combines a 45-minute halotherapy (salt therapy) session—a $44 value on its own—with guided meditation and intention setting designed to help you release stress, quiet the mind, and reconnect with your inner self.

Surrounded by the calming atmosphere of the salt cave, you’ll be guided through a deeply restorative sound bath featuring the soothing vibrations of crystal singing bowls and gentle chimes. These healing frequencies help calm the nervous system, reduce stress, and support emotional balance and mental clarity.

Through intentional breathwork, meditation, and sound healing, this session supports the release of tension, energetic blocks, and mental overwhelm—leaving you feeling grounded, centered, and renewed.

Perfect as a weekly wellness ritual in Bergen County, this experience helps you maintain balance, improve focus, and support overall mind-body wellbeing.

✨ Benefits:

• Deep stress relief & nervous system reset 
• Emotional balance & mental clarity 
• Energetic release & grounding 
• Improved focus & relaxation 
• Respiratory support through salt therapy 

💲 Energy Exchange: $55.00 + tax  

⚠️ Pre-registration required. Registration closes 4 hours before the event. 

Reserve your spot now—spaces are limited for this intimate wellness experience