Pricing

Save $70 when you register for the whole course up front.

Price per class: $60.00 x 7 = $420.00
You pay: $350 + TAX

Save $70 (each) when you & a friend register for the whole course up front.

Price per class: $110.00 x 7 = $770.00
You pay: $630.00 + TAX

Don’t miss this chance to invest in your healing journey at an incredible value. 

You can also pay as you go without a package! Choose from the options below:

 Per Class: $60

 Bring a Friend Special: $110 for two

Important Note:  Individual classes must be purchased at least 2 weeks in advance to allow time for materials to be prepared and ready for you. 

A guided movement and sound series designed to awaken, balance, and integrate your energy. Each class focuses on one theme, combining breathwork, free-flow dance, and curated soundscapes to support embodiment, emotional release, and self-discovery. No dance experience is required—just an open heart and a willingness to move.

• Focus: Connect to the earth, cultivate a sense of safety, stability, and presence.
• Movement: Slow, grounded steps, stomps, gentle sways, and lower-body stretches.
• Intention: Release anxiety, strengthen your foundation, and feel fully supported in your body.
• Outcome: Participants feel anchored, present, and ready to move with confidence.

• Focus: Open hips, spine, and joints; invite spontaneity, joy, and creative expression.
• Movement: Curves, circles, flowing gestures, playful improvisation, and rhythm exploration.
• Intention: Reconnect with inner joy, freedom, and the natural flow of life.
• Outcome: Participants feel light, inspired, and more in touch with their playful, creative self.

• Focus: Ignite the core, solar plexus, and personal power.
• Movement: Strong arm swings, twists, quick footwork, bold expansive gestures.
• Intention: Step into your power, cultivate confidence, and release self-doubt.
• Outcome: Participants leave feeling empowered, energized, and confident in their abilities.

• Focus: Open the chest, shoulders, and heart space; explore vulnerability and self-compassion.
• Movement: Gentle sways, arm expansions, partner mirroring (optional), expressive gestures.
• Intention: Release emotional blocks, cultivate love for self and others, and invite joy.
• Outcome: Participants feel emotionally lighter, connected, and open-hearted.

• Focus: Explore the throat chakra through voice, sound, and expressive upper-body movement.
• Movement: Shoulder rolls, neck stretches, arm waves, vocal toning, humming, or chanting.
• Intention: Speak your truth, express emotions, and communicate authentically.
• Outcome: Participants feel freer in self-expression and more confident in communicating their truth.

• Focus: Slow, meditative movement; strengthen intuition and inner vision.
• Movement: Gentle swaying, spirals, closed-eye intuitive dance, mindful pauses.
• Intention: Tune into your inner guidance, access clarity, and trust your instincts.
• Outcome: Participants feel more connected to their intuition and inner wisdom.

• Focus: Integrate all previous themes; expand awareness and connect to a sense of unity.
• Movement: Flowing, expansive gestures, gentle spins, full-body awareness, ending in stillness.
• Intention: Bring together grounding, creativity, power, love, voice, and intuition into cohesive energy.
• Outcome: Participants leave feeling balanced, uplifted, and deeply connected to themselves and the present moment.